Association of Dietary Habits and Life Style on Body Mass Index among the Students of TMSS Medical College, Bangladesh
Abstract
Background: Body Mass Index (BMI) is a commonly used indicator to assess nutritional status. Medical students often
develop lifestyle and dietary habits during their study years, which can significantly stimulus their future health and
professional responsibilities. This study aimed to assess the categories of BMI as well as to correlate the dietary habits and
lifestyle with the categories of BMI of students of TMSS Medical College.
Materials and Methods: A cross-sectional descriptive study was conducted on 330 Bangladeshi and international
students from Ist to Sth year at TMSS Medical College, Bogra from January 2023 to June 2024. Data were collected
through anthropometric measurements (height, weight, BMI calculation) and structured questionnaires covering
socio-demographic data, dietary habits, and psychosocial factors. BMI was categorized as underweight, normal,
overweight, and obese. Chi-square tests were used to assess the association between BMI categories and dietary lifestyle
fuctors.
Results: Among participants, 59.10% had normal BMI, 10.64% were underweight, 23.32% overweight, and 7.00% obese.
BMI distribution varied significantly by academic year, age, known disorders, and menstrual history (P < 0.05). No
significant association was found between BMI and most dietary habits including skipping meals, fruit/vegetable intake,
and milk consumption. However, a significant association was found between fast food consumption and BMI (P = 0.002).
Conclusion: While most students had normal BMI, a concerning proportion were overweight or obese. Fast food
consumption showed a significant correlation with BMI. This highlights the need for dietary awareness, regular BMI
screening, and health education programs among medical students to promote healthier lifestyles and reduce long-term
health risks.
Keywords
Nutritional behavior
Physical activity
BMI
Medical students
Youth lifestyle
Introduction
Body Mass Index (BMI) is a simple yet effective
anthropometric tool used globally to assess an
individual's nutritional status and categorize them as
underweight, normal weight, overweight, or obese
based on their height and weight." It serves as a key
indicator in public health for evaluating the risk of
various health conditions related to both
undernutrition and overnutrition. Among young
adults, especially medical students aged between 18 to
25 years, BMI is particularly important, as this stage of life marks a critical period for the development of
long-term health behaviors and lifestyle choices.”
Medical students, during their transition into
adulthood, experience significant lifestyle changes due
to academic demands, new social environments, and
increased personal responsibilities. These factors often
contribute to altered dietary patterns, meal skipping,
increased consumption of fast food and snacks, and a
sedentary lifestyle.® Such habits not only affect their
current health status but also increase the risk of developing chronic non-communicable diseases such
as obesity, diabetes, hypertension, cardiovascular
disease, and certain types of cancer.